Tag Archives: vegetarian

Bok choy, not chicken

One of the things that I’ve discovered about being a (mostly) vegetarian / (sorta) vegan* is that if I don’t plan accordingly I will nearly always be starving whenever I fly anywhere.  The vegetarian options on a plane are inevitably … Continue reading

Posted in Generosity | Tagged , , , , , , | Leave a comment

10 (percent)

I’ve been finding a lot of power lately in 10% shifts in how I spend my time.  It’s an increment big enough to matter – an experiment big enough that you can learn something – but small enough that there’s … Continue reading

Posted in Change | Tagged , , , , | 1 Comment

Vegetarian mini-rant

I became an almost-vegan about a year ago after reading The China Study.  I gave giving up meat and dairy a try for 30 days, and I discovered to my surprise that I felt so much better all around that … Continue reading

Posted in The China Study | Tagged , , , | 8 Comments